Douglas Mastroianni 43:16 row
7,529m
Meters
43:16.7
Time
2:52.4
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 127 |
December 16, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.7 | 7,529m | 2:52.4 | 68 | 534 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 43:16.7 | 570m | 2:52.5 | 68 | 534 | 22 |
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Workout Graph
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