Douglas Mastroianni 12:39 row
2,017m
Meters
12:39.7
Time
3:08.3
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 135 |
January 03, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.7 | 2,017m | 3:08.3 | 52 | 480 | 23 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 12:39.7 | 437m | 3:02.7 | 57 | 497 | 27 |
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Workout Graph
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