Douglas Mastroianni v2000m/3:00r...1 row
2,000m
Meters
11:47.6
Time
2:56.9
Pace
101
Calories
| Rest Distance | 379m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,379m |
| Overall Time | 14:47.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 133 |
January 04, 2021 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.6 | 2,000m | 2:56.9 | 63 | 517 | 22 | |
| 11:47.6 | 2,000m | 2:56.9 | 63 | 517 | 22 | |
| r: 3:00 | 379m | |||||
| r379m |
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Workout Graph
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