Douglas Mastroianni 15:07 row
2,715m
Meters
15:07.4
Time
2:47.1
Pace
139
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 128 |
January 09, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,715m | 2:47.1 | 75 | 558 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:07.4 | 14m | 4:24.2 | 19 | 365 | 9 |
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