Douglas Mastroianni 10:07 row
1,609m
Meters
10:07.2
Time
3:08.6
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 128 |
January 10, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,609m | 3:08.6 | 52 | 479 | 20 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 10:07.2 | 14m | 4:17.1 | 21 | 370 | 10 |
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Workout Graph
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