Douglas Mastroianni v2000m/3:00r...1 row
2,000m
Meters
9:21.5
Time
2:20.3
Pace
114
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 12:21.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 131 |
January 20, 2021 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 25 | |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 25 | |
| r: 3:00 | 139m | |||||
| r139m |
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Workout Graph
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