Douglas Mastroianni 15:09 row
2,955m
Meters
15:09.0
Time
2:33.8
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 152 |
January 23, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,955m | 2:33.8 | 96 | 631 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 15:09.0 | 18m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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