Douglas Mastroianni 6:30 row
1,016m
Meters
6:30.1
Time
3:11.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 127 |
January 24, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.1 | 1,016m | 3:11.9 | 49 | 470 | 21 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 6:30.1 | 228m | 3:17.5 | 45 | 456 | 20 |
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