Douglas Mastroianni 23:27 row
4,017m
Meters
23:27.8
Time
2:55.2
Pace
204
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 127 |
February 05, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 4,017m | 2:55.2 | 65 | 523 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 23:27.8 | 647m | 2:40.5 | 85 | 590 | 23 |
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