Douglas Mastroianni 16:52 row
3,014m
Meters
16:52.7
Time
2:47.9
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 131 |
February 10, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 3,014m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 16:52.7 | 347m | 2:42.3 | 82 | 581 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.