Douglas Mastroianni 22:12 row
4,018m
Meters
22:12.4
Time
2:45.8
Pace
208
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 22 |
Stroke Count | 508 |
Drag Factor | 130 |
February 14, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:12.4 | 4,018m | 2:45.8 | 77 | 564 | 22 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
10:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
22:12.4 | 401m | 2:45.0 | 78 | 567 | 22 |
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Workout Graph
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