Douglas Mastroianni v2000m/3:00r...1 row
2,000m
Meters
8:52.3
Time
2:13.0
Pace
119
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 11:52.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 130 |
March 12, 2021 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 26 | |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 26 | |
| r: 3:00 | 74m | |||||
| r74m |
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Workout Graph
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