Douglas Mastroianni 15:15 row
2,937m
Meters
15:15.0
Time
2:35.7
Pace
156
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 130 |
March 13, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 2,937m | 2:35.7 | 93 | 618 | 23 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:15.0 | 40m | 3:07.5 | 53 | 482 | 16 |
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Workout Graph
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