Douglas Mastroianni 15:16 row
2,655m
Meters
15:16.1
Time
2:52.5
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 122 |
March 24, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.1 | 2,655m | 2:52.5 | 68 | 534 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 15:16.1 | 24m | 5:35.4 | 9 | 331 | 12 |
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