Douglas Mastroianni 15:25 row
3,018m
Meters
15:25.4
Time
2:33.3
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 129 |
March 29, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.4 | 3,018m | 2:33.3 | 97 | 634 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 15:25.4 | 83m | 2:33.0 | 98 | 636 | 20 |
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Workout Graph
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