Douglas Mastroianni 15:23 row
3,034m
Meters
15:23.4
Time
2:32.1
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 126 |
March 31, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 3,034m | 2:32.1 | 99 | 641 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:23.4 | 60m | 3:15.0 | 47 | 462 | 18 |
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Workout Graph
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