Douglas Mastroianni 16:47 row
3,145m
Meters
16:47.0
Time
2:40.0
Pace
164
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 129 |
April 01, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,145m | 2:40.0 | 85 | 593 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 16:47.0 | 345m | 2:35.0 | 94 | 623 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.