Douglas Mastroianni 15:28 row
3,019m
Meters
15:28.9
Time
2:33.8
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 125 |
April 07, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 3,019m | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:28.9 | 92m | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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