Douglas Mastroianni 2:38 row
400m
Meters
2:38.3
Time
3:17.8
Pace
20
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 122 |
April 11, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 400m | 3:17.8 | 45 | 455 | 22 |
| 2:38.3 | 401m | 3:17.3 | 46 | 456 | 22 |
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Workout Graph
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