Douglas Mastroianni 20:22 row
3,952m
Meters
20:22.5
Time
2:34.6
Pace
211
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 127 |
April 13, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 3,952m | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:22.5 | 54m | 3:28.3 | 39 | 433 | 16 |
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Workout Graph
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