Douglas Mastroianni 15:08 row
2,828m
Meters
15:08.0
Time
2:40.5
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 126 |
April 18, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,828m | 2:40.5 | 85 | 591 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 15:08.0 | 12m | 5:33.3 | 9 | 332 | 10 |
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Workout Graph
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