Douglas Mastroianni 20:58 row
4,031m
Meters
20:58.1
Time
2:36.0
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 126 |
April 19, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.1 | 4,031m | 2:36.0 | 92 | 616 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 20:58.1 | 187m | 2:35.3 | 93 | 621 | 22 |
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