Douglas Mastroianni 20:13 row
3,727m
Meters
20:13.4
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 128 |
April 21, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 3,727m | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 20:13.4 | 33m | 3:23.0 | 42 | 443 | 15 |
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Workout Graph
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