Douglas Mastroianni 15:42 row
3,029m
Meters
15:42.1
Time
2:35.5
Pace
161
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 129 |
April 22, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.1 | 3,029m | 2:35.5 | 93 | 620 | 24 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:42.1 | 142m | 2:28.2 | 107 | 669 | 22 |
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