Douglas Mastroianni 20:04 row
3,769m
Meters
20:04.5
Time
2:39.7
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 124 |
April 28, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 3,769m | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 20:04.5 | 3m | 12:30.0 | 1 | 302 |
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Workout Graph
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