Douglas Mastroianni 20:07 row
3,554m
Meters
20:07.3
Time
2:49.8
Pace
182
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 124 |
April 29, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,554m | 2:49.8 | 71 | 545 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 20:07.3 | 9m | 6:45.5 | 5 | 318 |
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Workout Graph
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