Douglas Mastroianni 16:08 row
3,185m
Meters
16:08.0
Time
2:31.9
Pace
173
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 125 |
May 02, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,185m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 16:08.0 | 242m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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