Douglas Mastroianni 10:06 row
1,779m
Meters
10:06.4
Time
2:50.4
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 121 |
May 04, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,779m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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