Douglas Mastroianni 20:10 row
3,916m
Meters
20:10.6
Time
2:34.5
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 126 |
May 06, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 3,916m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 20:10.6 | 22m | 4:00.9 | 25 | 386 | 13 |
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Workout Graph
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