Douglas Mastroianni 15:30 row
3,038m
Meters
15:30.4
Time
2:33.1
Pace
163
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 127 |
May 16, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 3,038m | 2:33.1 | 97 | 635 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:30.4 | 97m | 2:36.7 | 91 | 613 | 23 |
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