Douglas Mastroianni 14:53 row
3,031m
Meters
14:53.9
Time
2:27.4
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 126 |
June 04, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.9 | 3,031m | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 14:53.9 | 1,032m | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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