Douglas Mastroianni 15:25 row
3,025m
Meters
15:25.2
Time
2:32.9
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 125 |
June 25, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.2 | 3,025m | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 15:25.2 | 76m | 2:45.7 | 77 | 564 | 21 |
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