Douglas Mastroianni 20:52 row
4,019m
Meters
20:52.8
Time
2:35.8
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 126 |
July 02, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 4,019m | 2:35.8 | 92 | 618 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:52.8 | 168m | 2:37.1 | 90 | 610 | 24 |
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Workout Graph
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