Douglas Mastroianni 15:15 row
3,106m
Meters
15:15.7
Time
2:27.4
Pace
170
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 125 |
July 05, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,106m | 2:27.4 | 109 | 676 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:15.7 | 31m | 4:13.2 | 22 | 374 | 8 |
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Workout Graph
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