Douglas Mastroianni 15:05 row
3,055m
Meters
15:05.9
Time
2:28.2
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 126 |
July 12, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,055m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 15:05.9 | 10m | 4:55.0 | 14 | 346 |
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Workout Graph
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