Douglas Mastroianni 15:57 row
3,149m
Meters
15:57.8
Time
2:32.0
Pace
169
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 126 |
July 14, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.8 | 3,149m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:57.8 | 174m | 2:46.0 | 76 | 562 | 22 |
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Workout Graph
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