Douglas Mastroianni 10:16 row
2,040m
Meters
10:16.9
Time
2:31.2
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 122 |
July 16, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,040m | 2:31.2 | 101 | 648 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:16.9 | 38m | 3:42.3 | 32 | 409 | 15 |
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Workout Graph
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