Douglas Mastroianni 11:24 row
2,055m
Meters
11:24.6
Time
2:46.5
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 125 |
July 24, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,055m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 11:24.6 | 250m | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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