Douglas Mastroianni 15:08 row
3,113m
Meters
15:08.2
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 124 |
July 26, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,113m | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 15:08.2 | 15m | 4:33.3 | 17 | 358 | 10 |
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Workout Graph
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