Douglas Mastroianni 15:19 row
3,116m
Meters
15:19.0
Time
2:27.4
Pace
172
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 123 |
July 30, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.0 | 3,116m | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 15:19.0 | 38m | 4:10.0 | 22 | 377 | 14 |
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Workout Graph
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