Douglas Mastroianni 15:14 row
3,084m
Meters
15:14.3
Time
2:28.2
Pace
170
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 125 |
August 16, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 3,084m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 15:14.3 | 25m | 4:46.0 | 15 | 351 | 11 |
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Workout Graph
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