Douglas Mastroianni 20:06 row
4,129m
Meters
20:06.5
Time
2:26.1
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 126 |
August 20, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,129m | 2:26.1 | 112 | 686 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:06.5 | 9m | 6:01.1 | 7 | 325 |
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Workout Graph
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