Douglas Mastroianni 20:13 row
4,093m
Meters
20:13.7
Time
2:28.2
Pace
224
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 124 |
August 27, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 4,093m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:13.7 | 35m | 3:15.7 | 47 | 460 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.