Douglas Mastroianni 15:14 row
3,084m
Meters
15:14.4
Time
2:28.2
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 117 |
September 03, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,084m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:14.4 | 31m | 3:52.2 | 28 | 396 | 19 |
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Workout Graph
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