Douglas Mastroianni 15:15 row
3,060m
Meters
15:15.0
Time
2:29.5
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 123 |
September 08, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 3,060m | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:15.0 | 34m | 3:40.5 | 33 | 412 | 17 |
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Workout Graph
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