Douglas Mastroianni 15:09 row
3,278m
Meters
15:09.5
Time
2:18.7
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 126 |
September 10, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,278m | 2:18.7 | 131 | 751 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 15:09.5 | 15m | 5:16.6 | 11 | 337 | 9 |
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Workout Graph
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