Douglas Mastroianni 15:38 row
3,090m
Meters
15:38.8
Time
2:31.9
Pace
167
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 125 |
September 22, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.8 | 3,090m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 15:38.8 | 137m | 2:21.6 | 123 | 724 | 24 |
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Workout Graph
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