Douglas Mastroianni 15:07 row
3,174m
Meters
15:07.5
Time
2:22.9
Pace
179
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 127 |
September 29, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,174m | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 15:07.5 | 9m | 6:56.6 | 5 | 316 |
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Workout Graph
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