Douglas Mastroianni 15:07 row
3,184m
Meters
15:07.3
Time
2:22.4
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 126 |
October 06, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,184m | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:07.3 | 16m | 3:48.1 | 29 | 401 | 10 |
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Workout Graph
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