Douglas Mastroianni 15:27 row
3,149
Meters
15:27.0
Time
2:27.1
Pace
173
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 127 |
March 21, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.0 | 3,149 | 2:27.1 | 110 | 671 | 173 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 15:27.0 | 69 | 3:15.6 | 47 | 400 | 3 | 20 |
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Workout Graph
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